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Offerings for Professional Athletes
Athletic Mobility
Ayurvedic Consulting
Performance Therapy
Founded in yoga, resistance training and neuroscience, an individualized Athletic Mobility session will help you re-build a functional physical foundation while strengthening your neuromuscular connection.
We work with your stretch reflex system to safely train strength through full range of motion. Mobility sequences are built with sport
Founded in yoga, resistance training and neuroscience, an individualized Athletic Mobility session will help you re-build a functional physical foundation while strengthening your neuromuscular connection.
We work with your stretch reflex system to safely train strength through full range of motion. Mobility sequences are built with sport specificity in mind and performed for neuromuscular and fascial system integration.
Performance Therapy
Ayurvedic Consulting
Performance Therapy
Certified in Trigger Point Therapy, Amy has been offering hands-on body work to clients in the NFL and other professional sports for over four years.
Her highly sought after mentors at PEP in Tempe, Arizona trained her deeper in this modality. Learning proper treatment of muscular strains, joint pain and many other injuries they've come a
Certified in Trigger Point Therapy, Amy has been offering hands-on body work to clients in the NFL and other professional sports for over four years.
Her highly sought after mentors at PEP in Tempe, Arizona trained her deeper in this modality. Learning proper treatment of muscular strains, joint pain and many other injuries they've come across in their work with athletes playing at the highest level. Amy is extremely passionate about this style of treatment she offers.
Ayurvedic Consulting
Ayurvedic Consulting
Ayurvedic Consulting
Ayurveda, the sister science to yoga, is not as well known in the western world even though it should be. Amy has been integrating Ayurvedic practices into her day to day for 4 years and now consults with clients on how they too can integrate practices from this oldest known medical system.
From light therapy to food combination, internal
Ayurveda, the sister science to yoga, is not as well known in the western world even though it should be. Amy has been integrating Ayurvedic practices into her day to day for 4 years and now consults with clients on how they too can integrate practices from this oldest known medical system.
From light therapy to food combination, internal & external use of oils and supplementation, Amy has plenty of advice to offer when it comes to human optimization through Science & Ayurveda.
Yoga & Reiki
Ayurvedic Consulting
Ayurvedic Consulting
Meditation and Breathwork truly changed Amy's life for the better and is something she is extremely passionate about teaching others. She has found both meditation and breathwork to have profound impacts on the athletes she works with.
From leading Anapana meditation to specialized breathing sessions and Energy work in the form of Reiki, A
Meditation and Breathwork truly changed Amy's life for the better and is something she is extremely passionate about teaching others. She has found both meditation and breathwork to have profound impacts on the athletes she works with.
From leading Anapana meditation to specialized breathing sessions and Energy work in the form of Reiki, Amy has been known to help athletes move and release stagnant / stored energy for better health, play and longevity.